Thursday, May 22, 2008

Stress Diet

OK, this one cracked me up! A teacher at work sent it to me ! Here is a diet suggestion for those of us who are feeling stressed. It is a specially formulated diet designed to help women cope with the stress that builds during the day.

1 grapefruit
1 slice whole wheat toast
1 cup skim milk

1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey's kiss

Afternoon Snack
The rest of the Hershey kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate chips

4 glasses of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers bars

Late Night Snack
1 whole Sarah Lee cheesecake (eaten directly from the freezer)

Remember: Stressed spelled backward is desserts. (That is like a sign from Jesus!) Send this to four women and you will lose two pounds. Send this to all the women you know (or ever knew) and you will lose 10 pounds. If you delete this message, you will gain 10 pounds immediately.That's why I had to pass this on, I didn't want to risk it.

1 comment:

Beatriz said...

You're doing well at this blog posting's quite user friendly, isn't it? I hope you all have a good long weekend.